A balanced approach to family technology
From learning and communication to routines, rewards, and first phones, each Carrots&Cake app is designed to support a different part of modern family life.
RoWardZ
Connects effort, responsibility, and rewards with intention.
Learn&Earn
Turns everyday responsibilities into opportunities for learning, rewards, and independence.
Screenlox
A one-tap screen lock that helps parents create clearer boundaries from anywhere.
Jabber
Turns an old iPhone into a safer, simpler phone that grows with your child.
Technology designed around real family life
We believe technology works best when it supports real life — helping families create healthier routines, clearer boundaries, calmer communication, and more intentional digital habits over time.
Healthier technology, thoughtfully designed
Learning without overload
Technology should support learning and focus by reducing the distractions and interruptions that compete for attention.
Rewards with intention
Children build healthier routines when effort, responsibility, and rewards stay meaningfully connected.
Gradual digital independence
The best technology grows alongside children — supporting communication, boundaries, and independence over time.
Built through years of conversations with families and experts
Over the years, our products have been shaped through ongoing conversations with parents, educators, and experts in child behavior, learning, and digital wellbeing.
Dr. Adam Pletter, PsyD
Child PsychologistCarrots&Cake helps children build healthier relationships with screen time.
Dr. Clifford Sussman, MD
Child PsychiatristCarrots&Cake creates healthier balance around technology use.
Dr. Gweneth Jackaway, PhD
Leader, Digital WellnessCarrots&Cake helps technology fit more naturally into family life.
Carrie Rogers Whitehead
Founder, Digital Response-Ability, AuthorFamilies benefit most from technology that supports real-world routines and relationships. That’s what Carrots&Cake does.
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Built for the moments families navigate every day
Homework before YouTube
Create space for focus by reducing the distractions competing for attention.
Jabber A first phone without overwhelm
Give children communication independence in ways that evolve over time.
Clear boundaries when they’re needed
Set routines, pauses, and limits remotely without turning technology into constant conflict.
Rewards that feel connected to effort
Help screen time, allowance, and rewards stay intentional rather than automatic.
Practical screen-time reading, always moving.
Research, setup advice, and parent-friendly explainers for building healthier digital habits at home.
Getting a First Smartphone: A Modern Coming-of-Age Ritual
Carrie Rogers-WhiteheadFounder, Digital Respons-Ability | Author| Library Consultant | Public Speaker Last week my family went through what I believe will become a modern-day parenting ritual: getting their first smartphone. I use the word ritual because it’s
Balancing High Dopamine and Low Dopamine Activities
High Dopamine Activities, HDA, is a term coined by Dr. Clifford Sussman, MD a child and adolescent psychiatrist and psychotherapist based in Washington, DC. HDAs are activities where dopamine is available instantly - instant gratification - AND continuously. T
Technology: Good or Bad?
Dr. Gwenyth Jackaway, Ph.D.Media Expert A great mind in the history of Western philosophy warned about the new medium of communication. It will make our minds lazy, he cautioned. People will come to be dependent upon it and will lose the ability to learn witho
The Science Behind Carrots&Cake
Find out why we are the #1 parental control education app. Find out the research and development behind the app, how it works and why..
The Top 9 Educational Apps for Kids in 2024
Find the top educational apps to download for your kids this school year. Help them improve their math, language and even coding skills.
What are your top tips to achieve screen time balance?
Looking for ways to achieve a healthier balance of screen time in your family? Dr. Clifford Sussman, MD, has some excellent advice that can help you get there. Here are his top tips: Change Environmental Cues Make changes in your home that signal to your famil
Why Things Don't Work: Screen Time Contracts
When raising kids, a lot of parents draw inspiration by thinking back to how their parents raised them and doing things similarly (or completely opposite!) But with technology, that usual route of comparison disappears. Navigating a new technological terrain c
Why Things Don't Work: Edtech/ Educational Apps
These days there is an app for everything, from grocery shopping to socializing to online learning. And because of that, mobile app development is reaching new heights. Apps revolutionize the way people live. Take education, for example. Students now find educ
Expert video content
Conversations with parents, educators, and experts.
